What is resilience?
What is resilience? Why do we want it? It is the capacity to withstand or recover quickly from difficulties. Simply put, it is the ability to "Bounce Back" from challenges.
Being resilient in today's world is important. In an effort to help we might ask the question, why do some cruise through life seemingly unphased by trials, while others are affected? Challenges can happen to anyone, nobody is immune. The difference in the Bounce Back may lie in resilience or the virtue that enables people to move through hardship and become better.
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